What are Thoughts and Emotions?

Is it tough to explain Thoughts and Emotions?
but when we able to understand them,
a perfect life balance can be achieved.

Definitely most of the times we are confused between thoughts and emotions, both are important perspective of our life. Distinct in nature considerably influence the process of reasoning about something.

So to know more about Thoughts and Emotions, first and foremost we have to understand what is a thought?  A thought is a mental activity that takes place at a conscious level of awareness. It involves various concepts such as planning, imagining, remembering and evaluating. In other words, we can say Thoughts are our beliefs about ourselves and the world around us. For example, the thought about childhood a recollective one. They are built on life experiences and a part of our living system.

After knowing about Thoughts, let’s move forward towards Emotions. They are well-built feeling based on circumstances, moods and our relationship to others. What we feel and how we react reflects our emotions. Our response to internal and external events defines emotions here internal can be related to a sad memory and seeing someone's in trouble can be an external one. Every individual experience emotions and express them in a different way as per their behavior. They evolve and provide us a better way to project ourselves in different situations.

From the above discussion, we get a fair expression of What are Thoughts & Emotions?, now it can also be possible to say that both are connected to each other in some way. A thought of happiness can initiate an emotion of joy and ravishment in our mind. Thus, we believe a positive emotion is an outcome of positive thought and if it will negative then negative emotion we experience. Undoubtedly, if you are aware of your thoughts and emotions it becomes easier to change them. Which leads the best way to enrich life with prosperity and healthful.